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Helen is passionate about ridding the world of the "grey-faced" army, those sad folk who drag their bodies in to work every day, leaving their hearts and souls safely at home. 

This collection of articles is designed to give you some starting ideas; some tips and hints to get you started on the process of boosting your juice!

5 Critical Conversations

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Scientific Reasons to Smile

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The Optimism Factor

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Mining for Happiness Nuggets!

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The Power of Perspective

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 S.M.I.LE - 5 Steps to Happiness

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Developing the Habit of Happiness

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